During vacation I made a point of making sure I went into the ocean each day, just wading. Marine therapy is so good for the body and soul.
I also went swimming during that time. It was great. Exercise and deep breathing deepens my sleep.
I slept a lot during our vacation. I dreamed a lot too. Dreams always forecast a creative period for me. Experiencing them lets us know we are truly resting. Read the rest of this entry…
From: http://ping.fm/YAHd8
About Me
- Anjuelle Floyd
- Anjuelle Floyd is the author of Keeper of Secrets…Translations of an Incident, a collection of interconnected short stories, and a novel, The House, due for publication in 2010. www.anjuellefloyd.com/books/keeper-of-secrets/ www.anjuellefloyd.com/books/the-house/ Anjuelle is a wife of twenty-eight years, mother of three, licensed Marriage and Family Therapist specializing in mother-daughter relations and dream work. A graduate of Duke University, she received her MA in Counseling Psychology from The California Institute of Integral Studies, San Francisco, she has attended the Dominican Institute of Philosophy and Theology, Berkeley, California. Anjuelle received a MFA in Creative Writing from Goddard College, Port Townsend, Washington. She teaches online fiction classes at Perelandra College. A student of Process Painting for the last decade, Anjuelle has participated in The Art of Living Black Exhibitions 2004--2010 held at the Richmond Art Center, Richmond, California. Anjuelle hosts the weekly blog talk radio show, Book Talk, Creativity and Family Matters www.blogtalkradio.com/anjuellefloyd
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